Guys, are you and your partner getting serious about baby-making? While the future mom-to-be is taking prenatal vitamins to get her body ready for pregnancy, you may have started thinking about your own fertility situation. A lot of men out there ask us, “Are there prenatal vitamins for men?” Well, not exactly, but there are […]
Category Archives: Men
The Eyes Have It: Everything You Need to Know About Lutein
Do your eyes ever feel like they need a vacation? With everything our eyes do, our peepers can feel busy and tired. And as we age, our eyes are even more prone to that busy, overworked feeling. Luckily, you can help promote eye health for busy eyes by adding lutein to your diet. Keep reading […]
Vitamin D: Everything You Need to Know About the “Sunshine Vitamin”
Who doesn’t love a beautiful, sunny day? Something about sunshine just makes us happy. But did you know that sunshine can help us maintain strong bones and teeth too? Sunlight produces the important nutrient vitamin D, which helps our body absorb the calcium in food or supplements. Keep reading to learn more about the benefits […]
7 Easy Ways to Add Turmeric to Your Diet
Chances are, you have a forgotten bottle of ground turmeric somewhere in the back of your spice cabinet. Unfortunately, this yummy spice doesn’t usually get a lot of love in our kitchens. Well, that’s all about to change. Keep reading to learn about the benefits of turmeric, and how to incorporate this delicious spice into […]
What Is CoQ10 & Why Would You Need It?
CoQ10. The name just sounds complicated and scientific, right? But actually, the benefits of this compound are pretty simple to understand! So what exactly is CoQ10 and how does it work? Keep reading to find out! Related Articles: January 15, 2020The Eyes Have It: Everything You Need to Know About Lutein Do your eyes ever […]
The Link Between Cellular Energy & B Vitamins
If you’ve been feeling tired lately, you may have heard that B vitamins can help you boost energy. While B vitamins don’t give you a typical energy jolt like a cup of strong coffee, B vitamins can help to convert the food you eat into energy that the cells in your body need to function […]
What You Should Know About Omega-3 DHA
If you’re not a big fan of fish, we’ve got bad news for you. There’s yet another reason why fish and seafood might be an important part of your diet. Certain types of fish contain DHA, a type of Omega-3 fatty acid that plays a role in overall health and wellness. In fact, Omega-3’s like […]
Do You Really Need More Iron?
You’ve probably heard that iron is essential for good health. This is true! In fact, low iron levels have been associated with a number of unpleasant health effects. However, iron is also one of those “too much of a good thing” things! Too-high iron levels can also negatively affect your health. So what’s the right […]
The Link Between Cellular Energy & B Vitamins
If you’ve been feeling tired lately, you may have heard that B vitamins can help you boost energy. While B vitamins don’t give you a typical energy jolt like a cup of strong coffee, B vitamins can help to convert the food you eat into energy that the cells in your body need to function […]